Gud ke fayde hindi urdu me padhiye. Gur khane ke faide ki jankari aapko healthy life de sakti hai. Gur gane ke ras se banaya jaata hai. Gur ke nuksan usme present sugar se hoti hai. Agar aap sugar ke patient nah h to gur ke fayde aapko labh pahucha sakte hai. Jab aapne kabhi kamzori mehsoos kari hai to aapne glucose bhi piya hoga. Yah glucose ki jaise energy aapko gur khane se bhi milti hai. Gud ke fayde tab aapko milte hai jab aapka iska use ek limited quantity m kare. Agar aap zyada gud khana shuru karenge to gud aapko nuksan pahuchata hai.
Gud ke fayde janane ke liye aap gud ko khud khana shuru kare aur iske labh ko humare saath share bhi kare. Winters me ya sardiyo me to Gud garam hota hai jiski wajah se ye hume thand se bachata hai. Gud ki tasir garam hoti hai jo ki sardiyo ke liye kafi achi mani jaati hai. Gud ke fayde uthane ke liye aap gud ke chawal aur gud ki tea bhi bana kar pee sakte hai. Gud energy se bharpur aapko healthy life ki taraf badha sakta hai. Par yaad rahe ek limited quantity khane m hi gud fayda pahuchata hai nah to ye nuksan bhi pahucha sakta.
Gud ke faide uthane ke liye gud khaye aur hindi urdu ke literature ko padhe jisse aapko gur k new guno ke bare me pata chal sake. Is tarah hindi urdu me gur ke fayde padhne se aap motivated bhi rahoge aur gud aapko fayde bhi pahuchata rahega.
Gud ke fayde janane ke liye aap gud ko khud khana shuru kare aur iske labh ko humare saath share bhi kare. Winters me ya sardiyo me to Gud garam hota hai jiski wajah se ye hume thand se bachata hai. Gud ki tasir garam hoti hai jo ki sardiyo ke liye kafi achi mani jaati hai. Gud ke fayde uthane ke liye aap gud ke chawal aur gud ki tea bhi bana kar pee sakte hai. Gud energy se bharpur aapko healthy life ki taraf badha sakta hai. Par yaad rahe ek limited quantity khane m hi gud fayda pahuchata hai nah to ye nuksan bhi pahucha sakta.
Gud ke faide uthane ke liye gud khaye aur hindi urdu ke literature ko padhe jisse aapko gur k new guno ke bare me pata chal sake. Is tarah hindi urdu me gur ke fayde padhne se aap motivated bhi rahoge aur gud aapko fayde bhi pahuchata rahega.